Struggling with barbell squats? Focus on building strength first! Try these 9 exercises to boost your strength and improve your barbell squat performance. If you are a gym freak or even a beginner ...

It's easy to get excited about a new home gym machine or a great deal on a set of weight plates, but neither of these is much ...

Organizers of the nationwide "No Kings" anti-Trump protests announced a follow-up day of action called "Good Trouble Lives On" for July 17. The June 14 "No Kings" protests, coinciding with Trump's ...

Sean “Diddy” Combs’ bombshell sex-trafficking trial was derailed Wednesday because of a sick juror — as the rapper’s alleged “drug mule” had been poised to begin testifying.

The day Los Angeles Dodgers fans have been waiting for is finally coming, as superstar Shohei Ohtani is set to return to the mound for his first pitching appearance for LA since inking a massive ...

NASA and ISRO are prepared to launch the $1.5 billion Earth observation satellite, NISAR, from India this July. The mission is expected to reshape how scientists observe our planet. NISAR, short ...

RICHMOND — Virginia state Sen. Ghazala F. Hashmi of Richmond won a six-way Democratic primary for lieutenant governor, according to election results projected by the Associated Press, completing ...

Technology stocks led the S&P 500 and Nasdaq Composite ended lower on Friday to wrap a sideway holiday-shortened week for the stock market. The S&P 500 fell 0.2%. The Nasdaq Composite dropped 0.5% ...

The race for the Melbourne jockeys' premiership is set to go down to the wire, with Craig Williams out to chase down the injured Blake Shinn, who is unlikely to build on his current win tally. Shinn, ...

This story contains graphic descriptions that some readers may find disturbing. Court is back in session in Sean "Diddy" Combs' criminal trial after an unexpected two-day break. Following an ...

Alabama men’s basketball has its SEC opponents set for the 2025-26 season. The Crimson Tide will face Arkansas, Auburn, Kentucky, Mississippi State, Missouri, South Carolina, Tennessee ...