Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

The Upgo 55-Pound Adjustable Dumbbell Set is on sale for $70, a 56% discount from its normal price of $160. This set can be ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of ...

The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights ...

In theory, loading is simple: just slide each plate onto the barbell. But there’s friction ... where you can set the bar at about knee height and easily load and unload plates.

Fern Britton unveiled her incredible weight loss on Wednesday with a fabulous photo in her fitness wear. The former This Morning presenter, 67, couldn't contain her joy as she beamed in a vibrant pink ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine.

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...