which can allow you to load some impressive numbers across a barbell for really serious PRs. Additionally, iron plates vary in diameter based on their weight. A 25-pound dish is going to be smaller, ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

Learn more Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift.

At most gyms in the U.S., a typical (Olympic) barbell weighs either 45 pounds, or 20 kilograms (which works out to 44 pounds). If the rest of your weight plates are in pounds, go ahead and assume ...

bringing at-home gym users a range of Olympic barbell weight plates designed for durability, consistency, and long-term performance. The collection includes a variety of plate sizes, all ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

Those looking to lift heavier weights may want to look for a PSI of 200,000 or more. The sleeve is the end of the barbell where the weight plates slide onto. A standard diameter sleeve is two inches.

low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to promote muscular endurance paired with a feeling of full-body strength.