Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

Walmart Is Selling a $300 160-Pound Bumper Plate Set for Just $160, and Shoppers Say the Quality Is 'Excellent' originally ...

BY As someone who has walked countless runways and posed for endless campaigns, from the bustling fashion weeks of Mumbai to the global stages, I've seen firsthand the relentless pressure on women, ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells.

Create your own weight bench with this easy-to-follow DIY guide, designed to help you build durable gym equipment right at ...

No matter where you are in your fitness journey, it's inevitable that workouts start to feel like a chore. And just like any ...

If you’ve ever done a Hyrox before, you’ll be very familiar with an exercise called the burpee broad jump (BBJ). It tests endurance and explosive power by combining a big jump forward with a burpee. I ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...