The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400.

Slow, controlled reps are the secret sauce for epic gains with our June cover star Ben Shephard's go-to upper-body workout.

I f there’s someone who knows a thing or two about getting jacked and super strong, it’s Arnold Schwarzenegger. While us mere ...

Lifting heavy weights offers significant benefits but also carries a high risk of injury—especially if done without a spotter ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

Scott Turco lifted an unofficial world record 611.7 lbs. in the deadlift for the American Powerlifting Federation's 242 lb. 16-17 division.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...