The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400.

Slow, controlled reps are the secret sauce for epic gains with our June cover star Ben Shephard's go-to upper-body workout.

I f there’s someone who knows a thing or two about getting jacked and super strong, it’s Arnold Schwarzenegger. While us mere ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

Scott Turco lifted an unofficial world record 611.7 lbs. in the deadlift for the American Powerlifting Federation's 242 lb. 16-17 division.

This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

I f you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when ...

The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights safely. Squatting works multiple muscle groups, including your quads, glutes ...

Ward also suggested practicing the hinge using a light barbell or dumbbell and doing single-leg Romanian deadlifts with no weights. You can also use light weights to strengthen both sides of the ...

Studies suggest people may have to take the drugs for the rest of their lives to keep the weight off. "WHO has been working on a set of new recommendations for obesity prevention, care ...

I love using technology to track different aspects of my workouts, so I was excited to try the Te-Rich rope’s digital interface that allows you to input your weight, set a timer, and track both ...