But aside from his weightlifting efforts ... How: Start by standing in front of the barbell, feet under your hips in your usual squat stance. Squat down and grip the bar with an overhand grip.

Bench presses are a gym favourite for building chest and arm strength. But even seasoned lifters can face life-threatening dangers in seconds. A recent viral video highlights the hidden risks of ...

The weightlifter was just about to start her section when suddenly, a barbell came flying over her, narrowly missing her head. StoryTrender Posted: January 5, 2025 | Last updated: January 5, 2025 ...

Shocking moment a weightlifter is throttled by a 230lb barbell at a gym in Taiwan. ... Dame Maggie Smith: Icon of stage and screen passes away at age 89 6.2k shares Read Article 0:58 ...

Video footage captured the terrifying moment a weightlifter was throttled by his 230lb barbell before other gymgoers noticed and rushed to save him. The horrifying video shows the bodybuilder ...

THIS is the horrifying moment a weightlifter performing a bench press is throttled by a heavy barbell - leaving the desperate man gasping for air. Shocking footage shows the 230lb barbell rod ...

I liken it to a barbell and gravity,” he explained. “When I get there on the weightlifting platform, that barbell is on the ground, and if I’m not doing anything it’s staying on the ground.

who holds a world record for the snatch movement - lifting the barbell from the ground to overhead in one smooth motion. Trish Tenn from Cheltenham started weightlifting in 1986 After a 27-year ...