Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable ...

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Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

Discover 8 powerful dumbbell techniques that build lean muscle fast. Transform your body with these game-changing weight ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

A Review Of The NordicTrack iFit (Adjustable Dumbbells) ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

The 552 dumbbells have adjustable weights from five to 52.5 pounds, while the 1090 dumbbells adjust from 10 to 90 pounds. The model and serial number are on the underside of the plastic tray.