If you’re a bodybuilding fan or familiar with its history, then you’ve likely heard of Eugen Sandow. He was a legendary German bodybuilder and strength athlete from the late 1800s and early 1900s who ...

You can do so by making some intentional and manageable choices. So, if you are a busy Nigerian father, here are some practical fitness tips for you. 1) Turn chores into workouts.

So if the dad in your life has everything… except for good knees… Maybe this is the year to give him something more lasting than another toolset or polo shirt.

Forget ties, bathrobes, tools or cologne — this Father’s Day let’s give Dad, no matter his age, something you’ll both benefit from: some ways to maximize his health and fitness.

Forget ties, bathrobes, tools or cologne — this Father’s Day let’s give Dad, no matter his age, something you’ll both benefit from: some ways to maximize his health and fitness.

Personal trainer shares the five compound exercises she taught her dad to build functional strength, muscle and balance at any age.

Forget ties, bathrobes, tools or cologne — this Father’s Day let’s give Dad, no matter his age, something you’ll both benefit from: some ways to maximize his health and fitness.

Making my dad a birthday drink 🎂🍸. Posted: June 10, 2025 | Last updated: June 13, 2025. Join me in this heartfelt video as I create a special birthday drink for my dad.

I became a ‘dance dad’ and was the one who would often take my daughter to dance when she got a little older. And there were a lot of classes- sometimes four or five days a week.

We rounded up the best condiments to gift for Father’s Day, including Maldon Sea Salt Bucket, Tart Celery Vinegar, and Ayoh Mayonnaise.