Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping, I’m high on endorphins and close to imagining I’m moving like Jennifer Lopez – until a glimpse in the mirror ...

Dance is an underrated exercise – even just 10 minutes can make a difference. Here are some key moves to get started ...

London Contemporary Dance School and Impact Dance. Mixing exuberant hip-hop dance displays, a joyful sense of community and the heart-thumping rhythms of an eclectic score, don't miss Boy Blue’s ...