Objectives Despite the popularity of yoga and evidence of its positive effects on physical and mental health, little is known about yoga practice in the UK. This study investigated the characteristics ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.# ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Patanjali, Haryana Govt Lead Grand Yoga Day Celebration In Kurukshetra, Baba Ramdev Says ‘Yoga Is The Eternal Truth’ Describing yoga as a centuries-old spiritual and cultural heritage, he highlighted ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

This International Yoga Day, kickstart your wellness journey with Audible’s curated collection of audiobooks that blend timeless wisdom with modern insights.

International Yoga Day 2025 Date, Celebrations: The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

International Yoga Day 2025: Theme International Yoga Day 2025 will be celebrated on June 21, with the theme “One Earth, One Health.” The Ministry of AYUSH announced this year’s theme to encourage ...