Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

“In addition, SMRE students receive a $4,800 stipend, and SMRAs earn $ 5,400 for the eight weeks they will be in the program, making it both educational and financially supportive,” Guerrero said.

Participants of the Supplemental Nutrition Assistance Program, SNAP, can get a 50% discount on qualifying fresh produce using their SNAP-EBT card at Pay-Less Supermarket locations from May 6 to 8.

The Lee County Leadership Program proudly announces the graduation of its 2025 class, marking the successful completion of an eight-month journey in leadership development, community engagement, and ...

The Board of Commissioners has established a new program to clean out area roads. The “Adopt a County Road” program will allow individuals, groups, organizations to participate in cleaning up local ...

The program will focus on the strategic areas of college readiness, career readiness, social-emotional skills and the celebration of cultural heritage and identity, according to a press release ...

Racine, WI — Register for library programs by calling (262 ... Staff members will be present at least until 6:30 p.m., but crafters typically stay until the library closes at 8.

HARTFORD, Conn.--(BUSINESS WIRE)--HSB, a leading specialty insurer and technology provider, today introduced Meshify Defender Slim™, its latest and thinnest Internet of Things (IoT) sensor ...

HSB, a leading specialty insurer and technology provider, today introduced Meshify Defender Slim™, its latest and thinnest Internet of Things (IoT) sensor, powered by Amazon Sidewalk to help ...

ATLANTA, May 6, 2025 /PRNewswire/ -- Wheels Up Experience Inc. (NYSE: UP), a global leader in private aviation, today announced the launch of its new Sustainable Aviation Fuel (SAF) program.