A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

Goat yoga is supposed to be like mindfulness, you are connecting with animals and connecting with nature, so you're not ...

A MUM-OF-TWO has just bought a £200,000 dream house with income she earned on OnlyFans. Laura Whyte claimed that she gets ...

SkinnyTok is a new social media weight loss trend that shames certain diet and fitness habits. Risks include poor mental health, disordered eating, experts say.

Fitness expert Erik Jäger reveals why men are increasingly valuing body care, styling, and body positivity - and which misconceptions need to be overcome.

WHEN Tracy Otto’s boyfriend started talking about their dream future together and lavishing her with heartfelt gifts, she ...

Kyle Richards's weight loss journey is a classic example of, “With hard work, comes success.” Here’s how the RHOBH star lost 15 pounds with diet and workout.

Motivation is critical but can be difficult ... She was recently elected a co-chair of the fitness and medicine group in the American College of Lifestyle Medicine. Judy Mouchawar, MD, MSPH ...

I called my best friend Anwar in November of 2020 to deliver the news and come up with a plan. He is a fitness expert, by any ...

When you first walk through those automatic doors, the sensory experience hits you like a wave – racks upon racks of clothing ...

SL’s fashion editor and broadcaster Nana Acheampong and social media assistant India Agyeman, both share Ghanaian roots and frequently return to Accra – one of Africa’s most dynamic and culturally ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...