What Does ‘Cardio Fitness’ Really Mean?
Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.
Health on MSN6d
How To Increase VO2 Max and Boost Your Endurance
VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...
Mountain Xpress4d
The science and benefits of VO2 max testing
What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...
pharmaphorum3d
AHA: First data backs AskBio’s heart failure gene therapy
There were also improvements in other measures like the NYHA Functional Class (NYHA FC), Minnesota Living with Heart Failure Questionnaire (MLHFQ), cardiopulmonary exercise test (VO2 max), and 6 ...