Ahead of the 2027 election and amid VP Kashim Shettima’s fate in the poll, former Sokoto state governor Aliyu Wamakko has ...

Adam Chase, the president of the American Trail Running Association and author of “The Ultimate Guide to Trail Running,” said ...

A rare flight by the US military’s "doomsday plane," the Boeing E-4B Nightwatch, into Washington DC airspace triggered ...

A new Claudio Marchisio Shapeshifters Hero SBC is now live in EA FC 25 Ultimate Team, offering a unique ST item that can also ...

Eid-ul-Adha, a significant Muslim festival, will be observed on June 7, 2025, commemorating Prophet Ibrahim's devotion. The celebration involves Qurbani, sharing with family and the less fortunate ...

Learn how to invest in stocks, including how to select a brokerage account and research stock market investments. Many, or all, of the products featured on this page are from our advertising ...

As a beginner, speed is far less important than a sustainable pace that lets you run comfortably for longer periods. Incorporating stretching and strength training: Running several days a week can ...

As a beginner, speed is far less important than a sustainable pace that lets you run comfortably for longer periods. Incorporating stretching and strength training: Running several days a week can be ...

Four healthy alternatives to eat pre, or post-run. By JULIA SCIRROTTO and MINI SMITH. ADDITIONAL RESEARCH: LAURA HILL Jennifer A Smith//Getty Images Sick of porridge? Want a break from that super ...

For years, many runners have used heart rate-based training to maximise their running potential. This method includes working at five ‘zones’, where your heart is beating at a percentage of ...