The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

WHAT'S YOUR GO-TO arm day exercise? There's a good chance your answer is the dumbbell biceps curl. That's a great ...

The Miami Hurricanes picked up an impressive recruiting victory earlier this week when they landed five-star offensive tackle ...

What if one machine could replace 600 robots and build a car in seconds? Tesla’s revolutionary Giga Press is doing exactly that. Discover how Elon Musk turned a Hot Wheels toy idea into the world’s ...

Bruce Bochy has gotten his 2,195th career win to break a tie with Sparky Anderson for the sixth-most by an MLB manager.