The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

WHAT'S YOUR GO-TO arm day exercise? There's a good chance your answer is the dumbbell biceps curl. That's a great ...

The Miami Hurricanes picked up an impressive recruiting victory earlier this week when they landed five-star offensive tackle ...

May 15, 2025. More for You ...

You can change the focus of the exercise by adjusting the angle of your upper arms, or by moving your hands. In a traditional ...

Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt alone. Heading into the Pennsylvania High ...

That’s how Hall of Famers Johnny Bench and Tony Perez both describe their clubhouse during the height of the Big Red Machine ...

He ran the 40-yard dash in 4.40 seconds. He bench pressed 23 reps. And he vertical leaped 40 inches. There's no running back who attended the NFL Combine who could match those numbers. Carter ...

Case IH, a brand of CNH, is set to launch a number of new machines and integrated solutions at Agrishow in Brazil (April 28 – May 2). Among the launches is the recently announced ethanol-powered ...

When it comes to raw strength, big numbers, and that post-set chest pump, the bench still rules the iron jungle. Like an old friend you keep bumping into on the gym floor – reliable, a bit loud ...

QBs, WRs, RBs bench press Watch the highlights from the weight room, where quarterbacks, wide receivers and running backs bench pressed 225 pounds. Sam Houston State's Rhett Bomar finished with 25 ...