DRAMMEN, Norway — Mitchell's Rickey Nelsen competed at the International Powerlifting Federation World Classic Bench Press ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and ...

A 500-pound bench press is so rare, less than one percent of the population can do or have done it. To put that in perspective, former Dallas Cowboys offensive linemen Larry Allen benched 700 pounds.

The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...