Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

CASSOPOLIS, Mich-- ABC57 has new details on the Cassopolis Police car theft and getaway. The suspect, Andy Freshour, was charged with fleeing police, obstruction, firearm possession, and much more.

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The Grand Beach Michiana Police Department reports officers responded to the 4100 block of Lakeshore Drive for a man stuck in an approximately nine-foot-deep hole around 1 p.m. Thursday.

With summer right around the corner, it’s time to stock up on all your Lululemon athleisure essentials starting at $9 (trust).

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

Where did Lindsay Lohan and Dylan Efron get that athleisure 'fit? "It's Old Navy," according to a new campaign the duo star in alongside influencer Quen Blackwell and Spanish superstar Charo. Lindsay ...

At the reproductive stage, winged termites emerge from existing colonies to form new nests. A swarm of these winged termites can indicate a large colony nearby, and are usually visible after heavy ...

Reviewers praise these sneakers for their comfort and support. The shoes have a springy cushion to keep you cozy and stable ...

As far as cardio machines go, it’s unique in that its primary focus is on the upper body rather than lower, and the technique can take a bit of getting used to. I’ve wrestled with many a SkiErg in my ...

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This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for ...