Drinking plenty of water is essential, especially in summer heat. We spoke to a dietitian who explained how much water you should be drinking daily and how to meet those goals.

Reddit user Pyrhan adds that, "when it's fully frozen, wrap it in a t-shirt, and hug that against your body as you fall ...

Photograph by Elliott Jerome Brown Jr., Prop Styling by Steph De Luca, Food Styling by Thu Buser Like many earth-shattering ...

The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. A development chef who creates biscuits for McVities ...