Drinking plenty of water is essential, especially in summer heat. We spoke to a dietitian who explained how much water you should be drinking daily and how to meet those goals.

With insight from a professional detailer, our writer tested car wash kits from several leading brands to find the best ones ...

Lasercyn Dermal Spray is a go-to in dermatology offices, especially for soothing skin after in-office treatments. “This is a ...

New research shows microplastics in food and water. Here’s what parents need to know—and realistic steps to protect your ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

One of the UK’s only certified water sommeliers has revealed his top five favourite high street bottled waters. Doran Binder, ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

What is the better choice now that winter is in full swing and the real challenge is staying warm without raising your ...

Learn how to effectively clean mold from your toilet base using household items like vinegar, baking soda, and bleach. Discover tips for preventing mold growth and maintaining a healthy bathroom ...

Cabin pressure, altitude and that lack of humidity in the cabin also affects your blood and oxygen levels, and can increase ...