High levels of aerobic fitness are the best predictor of longevity, according to cardiologist Dr Paddy Barrett, who has ...

The best ellipticals provide a low-impact workout that you can adjust to your perfect level of resistance and difficulty. That makes them a great addition to your home gym, whether you’re a beginner ...

It's no exaggeration to say you'd have had to have been living under a rock to have missed the explosion in popularity of ...