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A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...

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While there's still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the ...

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including children and pregnant people. Since the 1990s, staple foods like white flour and breakfast cereals have been fortified with folic acid, a synthetic form of folate, a B vitamin necessary ...

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