Thankfully, the probiotic supplement market is booming — projected to hit over $100 billion by 2029, up from $70 billion in ...

By restoring balance in your gut microbiome, probiotics help you feel lighter, less gassy, and more regular. Science backs ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

High blood sugar is another major risk factor for heart disease. The study found that people who took probiotics had lower blood sugar levels, as well as reduced HbA1C, which is a measure of average ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

In some cultures, dem see coffee as a 'digestivo' — but research suggest say e fit interfere wit how your body dey absorb ...

Consumers alleged that the brand promised that the yogurt could help aid and regulate your digestive system due to the probiotics ... the Academy Award for Best Actress in 2023 for her role ...