Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Researchers say that a lot more work needs to be done in terms of studies on human consumption of kefir and its impact on ...

Using papaya and yogurt regularly in your skincare routine can help maintain a youthful and radiant complexion Read on!

Like humans, dogs need a strong immune system to stay healthy and fend off infections. An immune system that works properly ...

These beneficial microorganisms can be obtained from a variety of food items, including yogurt, kefir ... When it comes to choosing the best probiotics for weight loss for women, it’s important ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...