Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...

If you have noticed the rise in French yogurt lately, you may be wondering what makes it different from other varieties. It's ...

Who hasn't felt that little rumble in the stomach just as you're getting ready to relax on the couch or, worse yet, when ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

By restoring balance in your gut microbiome, probiotics help you feel lighter, less gassy, and more regular. Science backs ...

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic soda, overnight protein oats, herbal tea with biotin, a high-fiber fruit bar, ...

Thankfully, the probiotic supplement market is booming — projected to hit over $100 billion by 2029, up from $70 billion in ...

The key to a long life is eating plenty of yoghurt, according to a woman who lived until the age of 117. Maria Branyas Morera was the oldest living person on earth and since she died in August 2024, ...

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Experts explain the role that the bacteria plays in our gut, and how research suggests supplementing our bodies with it could ...