Turning 40 doesn’t mean slowing down, it means training smarter. Experts reveal gender-specific fitness rules to boost ...

I've been hiding a secret drug habit. Once a week I sneak off and jab myself with a syringe I bought online. I only told my ...

Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s ...

Looking for fun things to do in Raleigh this weekend? This weekly update, hand crafted by us, will help you plan for ...

The largely peaceful protests during the "No Kings Day" demonstration in downtown Los Angeles took an intense turn in the ...

Jonathan Gould has written a group biography of Talking Heads named after one of the band’s biggest hits. Called “Burning ...

This weekend’s protests rallied millions in defense of immigrant workers and against authoritarianism. Now what?

JERUSALEM: Israeli Prime Minister Benjamin Netanyahu said Monday that Israel was “changing the face of the Middle East” with ...

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The drawbacks to the Forerunner 970 are its high price, especially as you need to pair it with the $169 Garmin HRM600 chest strap to unlock running economy measurements, and its relatively short ...

"Walking with Dinosaurs" and Benson Boone's sophomore album "American Heart" are some of the new television, films, music and ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...