If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

Everyone who is diagnosed with a chronic health condition processes it differently. People might be sad, anxious, or angry.

The GOP has hopes to put the One Big Beautiful Bill Act — a $3.3 trillion measure to extend tax cuts, add some new tax breaks ...

Advocates are still split over the best way to help people who are homeless, as cities enforce public camping bans.

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...

As someone with naturally wavy hair who tries to air-dry as much as possible, the best sea salt sprays have been a staple in ...

Beans are among the best sources of dietary fibre, potassium, magnesium, B vitamins, and many other important vitamins and minerals. A new study says eating dark-coloured beans can help lower high ...

Dr Manoj Yadav, Consultant, Gastroenterologist at Sarvodaya Hospital, Faridabad, shared with HT Lifestyle the ...

Direct-to-consumer biological age tests promise insights into how your body is aging, but experts say they should be taken ...

Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the ...