Epsom salt can help plants thrive, but only if they're deficient in magnesium. The best way to determine this is by testing ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Wellness retreats are getting salty with the rise of salt therapy or halotherapy in India. It claims to help with holistic ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

President Trump on Saturday delivered the commencement address to graduating cadets at West Point in New York. In the hour-long speech, Mr. Trump touted U.S. military strength and laid out his ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

With winter salt (commonly referred to as road salt and containing sodium chloride) levels rising to a “toxic” range in some of Greater Sudbury’s urban lakes, it is commendable that city council is ...

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian ...

Utah shines in hard-data areas like the economy and education – but don't overlook its more intangible traits.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Mary’s Gone Original Crackers is one of the healthiest whole grain crackers. It has clean ingredients and has a decent amount ...