Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

From natural herbs to mineral-rich substitutes, these options offer the perfect way to keep your meals flavourful and your heart healthy. Let’s explore seven of the best salt alternatives to ...

Best for enhancing the flavour and texture of dishes. Iodised salt is essentially table salt with added iodine. It was introduced in households as a public health measure to combat iodine ...

Staying hydrated is about as fundamental as it gets when it comes to supporting our health. But it becomes ... but when replacing salts, it is best to have a balance of electrolytes, as close ...

Experts agree that you can pass on the salt. Following a diet rich in nutrient-dense foods is the best way to sustain energy, optimize health and give your body the minerals it needs.

The best one is the one ... Although salt is not pure sodium, it is made up of sodium chloride. Too much sodium can be harmful to your health, causing dehydration, high blood pressure, and fluid ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

While lower salt consumption has long been recommended for people with cardiovascular issues like high blood pressure, researchers from the Finnish Institute for Health and Welfare have presented new ...

Salt-Reducing Spoons and At-Home Hormone Tests: The 11 Best Health and Fitness Devices of CES 2025 From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on ...

Related What people eat at 40 could affect health decades later, Harvard study shows American diets improve, but remain poor for many, Tufts study says Diets high in salt may raise risk for eczema ...