If your condition persists, your healthcare provider may recommend surgery. Stretches may help alleviate the pain caused by sciatica. It is always important to check with your doctor before beginning ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...