Reviewed by Dietitian Emily Lachtrupp, M.S., RD A new review of studies found that turmeric may help improve blood pressure, ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls, or is this a case where ...

Avoiding inevitable daily micro-aggressions is easier said than done, but if you work holistically to reduce your general ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because most folks don’t have symptoms until they’re sidelined by a fracture. That’s ...

Understanding the root causes and appropriate interventions is essential for effective and culturally sensitive hair growth management.

Sometimes the acne breakout may be the body's way of asking for help. Hormonal acne is one type that shows health problems beyond just skin issues.

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

Masa ovulasi dapat meningkatkan peluang hamil. Bagi yang sedang promil, ketahui apa itu ovulasi dan tanda-tandanya di sini!