Despite being praised by others for her discipline and physique, Donovan's body was showing signs of distress. After going off birth control in hopes of checking her fertility, her period didn't ...

Cynthia Donovan, a registered New York dietitian, embarked on a pre-wedding trend followed by millions of brides, but soon ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD A new review of studies found that turmeric may help improve blood pressure, ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls, or is this a case where ...

Avoiding inevitable daily micro-aggressions is easier said than done, but if you work holistically to reduce your general ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because most folks don’t have symptoms until they’re sidelined by a fracture. That’s ...

With the high-protein diet, colostrum supplements and tallow skin care, animal-based products are getting a sexy rebrand.

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when combined with lifestyle modifications.

Many people start taking vitamins when they find out they’re pregnant, but it’s important for new parents to continue taking ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

8 Best Vitamins and Supplements for Hair Growth in 2025, According to a Dietitian Medically reviewed by Amy Richter, RD , Nutrition — Written by Ellen Landes, MS, RDN, CPT — Updated on June 24 ...