Vitamin D3 daily dose equivalents ranged from 900 to 5000 IU; duration was 4 weeks to 12 months. Trial‐level meta‐analysis showed no significant effect of supplementation on macrovascular measures ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

AG1 is a convenient, science-backed, once-a-day product to help you fill nutrition gaps and achieve your wellness goals.

Supplementation with vitamin K2 and D3 has been suggested to have a protective role in the progression of CAC. In this study, we will examine the effect of vitamins K2 and D3 in men and women with ...

Scroll on to discover 14 standout K-beauty products, from blushes and mascaras to lippies and beyond. From familiar picks you may recall from TikTok viral moments stateside to hand-picked expert ...

Calcium and vitamin D supplements may not help prevent bone ... 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through food. Dairy products such ...

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, ...