My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

After spending a few years on TV, the coach is back at the helm of a college program and looking to make a statement.

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

Sennheiser is renowned for its high-quality headphones and speakers; these Sennheiser earbuds are no different. It uses aptX Adaptive codec that lets you hear every detail in music, and the adaptive ...

Sitting for long hours at a desk can be as harmful as smoking, increasing the risk of heart disease, diabetes, obesity, and ...

The best gaming desk can quite literally change the way you game. At its simplest ... When choosing a gaming desk, ask yourself if you are looking to sit, stand, or both. There are benefits ...

Starting position: Lie on your back with knees bent, feet hip-width apart, arms by your sides. Movement: Inhale to prepare.

A slightly larger study found that between 10 and 60 minutes of daily stretching can significantly increase your range of ...

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...

“You don’t need to sit for 30 minutes,” he says. “Just 30 seconds of awareness helps.” He calls it “microdosing meditation,” a method made for brief interludes between meetings or ...

With the release of the Switch 2 comes a host of games built for the new console. Is Civilization 7 on the Switch 2 a joy to ...

Living in rural Kansas with his wife and two young boys makes finding ways ... found the best standing desk converters to create the ergonomic standing workstation of your dreams. Sit-stand ...