Similar to the yoga you’d do on a yoga mat, face yoga is meant to be done with serene, focused intention. “It combines sets ...

The curated articles highlight ways to boost wellness by adapting habits to the season or situation. Each resource encourages ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

In fact, Lululemon’s Summer Scores event is still going strong with apparel and accessories starting from $9. From water ...

Walking yoga is syncing your steps with your breath and pausing to do yoga poses. Yoga instructors explain the benefits and how to try walking yoga.

Being active helps your body use energy from sugar. This reduces blood sugar and improves how insulin works. Both walking and yoga are found in studies to help regulate sugar. However, yoga may ...

Learn how to get rid of crepey skin on arms and legs and discover the best lotions for creepy skin that offer smooth and soft skin, according to dermatologists.

An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined to create a ...

With just 7 simple yoga asanas, you can develop a resilient core, improve body awareness, and boost mental focus, all from the comfort of your home.

These are the best skin tints for mature skin, according to experts. Shop hydrating options that won't settle into fine lines, blurring options, and more.

We've asked top experts for their take on the best yoga workouts for core - your guide Are yoga flows for core effective? In short: absolutely. And not just in a "you’ll feel th ...