Unlock the power of yoga to ease your chronic pain with these essential modifications! 🌼 Whether you're a beginner or have ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Roughly 73 square miles of Northern California land have been returned to the Yurok Tribe in what's being called the largest land-back project in state history. The $56 million deal more than doubles ...

Knee pain is a common condition that affects millions of people in the country. Even though it is more common in older ...

But there are disadvantages, too: Doing your work slouched on the sofa instead of sitting at a desk in an ergonomic chair can leave you with back and neck pain. There could be multiple factors making ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

Stroke patient, Steven Yost, shares how the right care and resilience, combined with a positive perspective, helped him find ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

Yoga is not just a form of exercise but it is a practice for holistic wellness Let us understand how you can regain your ...

When Johnny Venus of the hip-hop duo EarthGang took the mic at the Blavity Compass Experience, it wasn't to drop bars — it was to drop truth: real talk about ...

Bay Area pain management clinics can help when chronic pain, injuries or post-surgical discomfort persist. These top pain clinic doctors stay on the cutting edge of scientific and medical ...

local voters in the Best of Connecticut reader’s poll have named the best yoga studios in Connecticut to help you on your journey from ‘not today’ to namaste.