Here are seven effective waist-slimming exercises designed for women to incorporate into their fitness routine.

Head to nearly any packed gym, and you’ll probably see at least one woman working on her core. Maybe she’s whipping out some bicycle crunches, or holding still in an impressively-long plank.

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Many people do crunches to get abs. But crunches alone are not enough. Visible abs need a lower body fat percentage. Diet and overall activity are important. Core strengthening exercises are needed.

Moonvalley's Marey AI video generation model is open to the public. The monthly subscription is available for $14.99, $34.99, or $149.99.

A woman who retired early at 58 thought she was ready with over $500,000 in savings. A few years later, it was gone.

A handful of early stage micromobility startups out of Europe that are filling the gaps in a maturing ecosystem.

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From her glowing skin to her luscious flowing locks, the presenter never fails to wow whether on screen, gracing the red carpet or even on social media.