Your diet plays a massive role in your ability to get six-pack abs. For Black men, it’s important to focus on balanced nutrition that supports muscle growth while reducing body fat. 1.

Hailie Deegan’s brother, Haiden Deegan, recently floored his Instagram followers by posting a picture of himself in black and white and sporting his six-pack abs.

The Rock tells the reason why he doesn't have six-pack abs. Dwayne Johnson tells it all in an interview. ... Johnson will return to the big screen on October 21, with the film Black Adam.