They shouldn’t have any black or moldy spots. To help keep your sprouts fresh, store them in your refrigerator. Rinse them well before eating. Bean sprouts add crunch to salads, stir-fries ...

Black, pinto, kidney ... releases different digestive enzymes that help your body break them down.” Bean sprouts themselves are another nutrient-dense choice – just be sure to wash them ...

This black rice is stir-fried with edamame, bean sprouts, and juicy diced pineapple. JJ Johnson is a James Beard Award-winning chef, TV personality, and author best known for his fast-casual ...

The power of mung bean sprouts in adding one of the most important nutrients to the body is often underrated. These sprouts are one of the richest protein sources, as per WebMD. Lifestyle content ...

Sprouts include mung beans, alfalfa, lentils and black eyed beans, and it starts with the seed. A seed is a concentrated source of energy and as it germinates, it provides minerals and energy to ...

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Add beans and toss to coat. Let sit 10 minutes to allow flavors to meld. Add oranges, celery, and half of sprouts and cilantro to beans. Season with salt and pepper and toss once to combine.