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Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.
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Aba's black beans
A rich and flavorful Cuban-style black bean dish, slow-cooked with a savory sofrito and seasoned to perfection. Ideal served ...
Soybeans top the list when it comes to protein-rich legumes. A cup of cooked soybeans delivers nearly 30 grams of protein, making them a favorite among vegetarians and vegans. In addition to their ...
Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...
Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...
Leighton Meester embraced Scottish culture — particularly the local cuisine — while filming 'The Buccaneers' season 2. She jokes with PEOPLE that she was 'fueled by Scottish beans and black ...