Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones ... Eat cherries or drink fresh cherry juice Cherries are rich in antioxidants and ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

THE season of strawberries is at hand, but doctors are full of fads, and for the most part forbid them to the gouty. Let me put heart into those unfortunate persons to withstand a cruel medical ...

Possible health benefits of cranberry juice include protecting against urinary tract infections (UTIs), improving heart health, supporting postmenopausal health, and more. Cranberry juice can also ...

Additionally, grapes contain several compounds that have been shown to be beneficial in the treatment of arthritis ... may help reduce symptoms of RA. Tart cherry juice is an increasingly popular ...