Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during diarrhoea. For those with fatty liver, black coffee is recommended. Dr Saurabh ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural ...

With simple lifestyle tweaks and homeopathy’s side-effect-free support, your body can stay balanced through the season. Here ...

In today’s world, people are becoming more health-conscious and selective about what they consume daily. Among the many ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Yes. Ginger tea is considered a caffeine-free infusion because, unlike black, green, oolong, and white teas, it doesn’t come from the Camellia sinensis plant, which is the source of caffeine in tea.

Hard stool, which is often difficult or painful to pass, is a common symptom of constipation. Learn more about the causes and treatment of hard stool here.

Yesterday you felt energized today you feel calm and contemplative You may never have thought to link it to a bracelet ring necklace or pair of earrings but it could very well be the effect of your ...

What to Eat on a Low-FODMAP Diet. The basic principle is to eat healthy fats, proteins, and carbohydrates. Researchers include these items in a low-FODMAP eating plan.