It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

Feeling bloated in the heat is a common issue. A doctor has explained why it happens and shared a common drink that can help ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...

In a world where digestive discomfort is all too common, turning to your kitchen for relief may be wiser than waiting weeks ...

Black tea comes from the same plant as green tea ... and lemon balm alongside diarrhea or constipation medication. Those taking the spearmint product reported significantly less stomach pain ...

Not all teas are liver-friendly. The Liver Doc shares on Instagram which teas support liver health and which can cause ...

This isn’t a national call to quit caffeine. It’s just a story about a girl who stopped drinking tea and coffee to see how it ...

SLEEP As you know, painkillers, a hot water bottle and a hot bath help with period pain. ‘Anecdotally, sleeping in the foetal ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Discover which teas nourish your liver and which brews could harm it as hepatologist Dr Cyriac Abby Philips reveals the best ...