If you’ve been thinking about taking up yoga, this is your sign. The benefits of this ancient Eastern practice are plentiful, and with all that Black women endure in America (disparities ...

Spandex may be the go-to for workout wear these days, but an old school cotton-on-cotton combo is a breathable outfit to ...

and overwhelmed by connecting them to Black women wellness providers. This could be a yoga teacher, meditation or life coach, personal trainer, or any non-clinical wellness service that helps ...

Easley’s class, Flow to Heal, is a program entirely made up of Black women of all ages and experience with yoga, launched in tandem with Dell Medical School as one of its community-driven ...

The pack also comes with a free e-Book visuals guide. Save 40% on this yoga wheel set during early Black Friday deals, and apply a 10% coupon at checkout. The 3 wheel massage foam rollers come in ...

WON. A MILWAUKEE WOMAN NOTICED A VOID IN THE LOCAL FITNESS COMMUNITY. SHE DECIDED TO DO SOMETHING ABOUT IT, AND BODY YOGA IS MILWAUKEE’S FIRST BLACK OWNED AND OPERATED YOGA AND PILATES STUDIO.