The story behind Charlotte's newest Black-owned gym, The Underground Effect, promoting health and wellness through fitness ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Tammy Hembrow risked a major wardrobe on Monday as she and husband Matt Zukowski were spotted arriving back at their hotel in ...

Josh Altman shared the sweetest moment with his son, Ace, for a new Friday tradition. See the adorable photos here.

She is never shy showing off her figure. And Rita Ora flaunted her toned physique in skimpy gym gear as she shared a new photo dump on her Instagram on Sunday.

The mother-of-three donned a pair of mini lycra blue shorts and a white sports bra that showed off her killer abs as she posed for the photo. The sporty look ... and yoga mats atop a stunning grey ...

Marianne Faithfull, British singer and Rolling Stones muse, dies at 78 The country with the best-tasting coffee in the world isn't Brazil or Colombia, according to experts. Here are the top 16 ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

Always wear gloves while applying dye to your hair and use a sulphate-free shampoo to maintain the hair colour for longer.