Your body's distress signals when blood pressure gets dangerous with six symptoms that mean your silent killer isn't so ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

A new optical device called SCOS tracks blood pressure using laser light, offering a cuff-free alternative for continuous ...

Discover how just five minutes of daily exercise can significantly lower high blood pressure, based on groundbreaking ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

The single greatest thing that you can do to not only live longer but also age well is exercise. But, let’s face it — people ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

Unknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, ...

Eating the 79p 'superfood' can help to support gut health, reduce cholesterol and promote a healthy immune system.

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...