Discover 8 proven methods to lower blood pressure naturally. From weight loss to better sleep, these simple changes can ...

High sodium intake isn't the only cause of hypertension. Certain habits can also spike your blood pressure and contribute to ...

During this cycle, the period of relaxation ... is when a person has abnormally high pressure against the walls of their blood vessels. This condition develops gradually over many years and ...

Find lists of blood pressure medications commonly used to treat hypertension and the names of medications prescribed less ...

Scientists at Michigan Medicine have uncovered how a common genetic variant linked to high blood pressure causes long-term changes in blood vessel structure—raising the risk of heart attacks and ...

Some women may experience blood pressure changes throughout their menstrual cycle or when taking hormonal ... a hormone that helps keep blood vessels relaxed and elastic. As estrogen levels ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...