His findings—along with easy steps you can take to live more like these cultures—can be found in his book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth.

CHARLOTTE, N.C. – Xander Schauffele’s time as PGA champion has come to a close, but he still found a silver lining after a frustrating week at Quail Hollow Club. Schauffele triumphed a year ...