Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Jim Ottaviani and Dale DeForest have sold their new nonfiction middle-grade graphic novel, Limits Of The Human Body, to First ...

The Ford-based Volkswagen Transporter Shuttle is refined, good to drive and has plenty of space in all three rows ...

Does electrification mean the end of the muscle car? We pit the new all-electric Dodge Charger Daytona against the ...

Weymouth Robert Hedlund calls for a geographical adjustment in a satirical post calling for name change of Hingham Bay to Gulf of Weymouth.

Davis, the 25-year-old American, defeated Ukrainian Denys Berinchyk by knockout and claimed the WBO world lightweight title.

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

Anthony Stolarz returned to the crease after undergoing a procedure to remove a loose body from his knee in mid-December ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...