Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with ...

Keep track of your muscle mass, body fat percentage and bone density with one of the best smart scales — all tested and reviewed by our fitness experts. When you purchase through links on our ...

In the M-ACCEL trial, HU6-induced weight loss was exclusively attributed to fat loss, with no statistically significant loss ...

Use of an investigational monoclonal antibody called bimagrumab added to semaglutide produced weight loss while preserving ...

Eli Lilly's bimagrumab led to weight loss that was due almost entirely to fat reduction when combined with semaglutide, ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

A new weight loss pill currently undergoing clinical trials could help burn fat and lower blood sugar levels like Ozempic and ...